Everything You Need to Know About Best Pedialyte Flavors


In this guide, we will share with you the top flavor options for Pedialyte that are available now. We’ve narrowed it down to the four best-tasting flavors across the board and we’re excited to share all of these options with you.

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We’ve all been there, trying to decide which best Pedialyte Flavors we want. Whether you are a new parent or someone who is just feeling under the weather and needs some relief, the best Pedialyte flavors can be hard to choose from. We have put together this blog post with the best Pedialyte flavor reviews for your convenience!

The Best Pedialyte Flavors and Types

We have distilled the options to find the best Pedialyte Flavors for you. Regardless of your style, we hope this guide will provide you with helpful suggestions.

1.Iced Grape–Pedialyte Advanced Care Electrolyte SolutionLight grape flavor, added zinc
2.Strawberry Lemonade–Pedialyte Electrolyte Powder PacksSweet and tart, natural ingredients, convenient
3.Orange Breeze–Pedialyte Advanced Care Plus Electrolyte DrinkRefreshing and light citrus flavor
4.Berry Frost–Pedialyte Advanced Care PlusSmooth and refreshing, probiotics added
5.Lemon Lime and Fruit Punch–Pedialyte Sport Electrolyte Powder Packets2 familiar flavors, sports drink replacement
6.Mixed Fruit–Pedialyte Electrolyte SolutionSweet, no aftertaste
7.Unflavored for Infants–Pedialyte Electrolyte SolutionNo flavor or dyes, easy consumption
8.Fruit Punch-Pedialyte Electrolyte Water with Zero SugarNo sugar, for adults only
Best Pedialyte Flavors

1. Iced Grape–Pedialyte Advanced Care Electrolyte Solution

When you’ve got a little one with the stomach flu, finding relief can feel like an impossible feat. And when fatigue sets in—along with loss of appetite and other symptoms—the temptation to give in to your child’s cravings might send them straight back into dreamland. The secret is simple: Give that small person plenty of fluids without sending carbohydrates or sugar their way.

Iced Grape–Pedialyte Advanced Care Electrolyte Solution is full of salt, glucose, potassium, and sodium, which replaces the electrolytes lost during vomiting and diarrhea on top of replenishing much-needed hydration (and all in great-tasting grape!) Re-hydrate, regain nutrients, and shake off this nasty bug ASAP!

When your child has a stomach bug, they’re going to be feeling pretty lousy. They won’t have much of an appetite and may not want to drink anything at all.

If you give them sugary drinks like Gatorade or Pedialyte Original, they might feel better for a little while but will get more dehydrated later on when the sugar wears off. 

The secret is giving them something that tastes great without any carbs or sugars—something like Iced Grape–Pedialyte Advanced Care Electrolyte Solution! It’s salt-free, so it doesn’t make kids feel thirsty, and it comes in flavors like grape (the #1 kid favorite).


  • Aids in fluid recovery
  • Contains electrolytes and minerals lost during vomiting and diarrhea
  • Provides fast relief for your child’s nausea, irritability, restlessness, vomiting, headaches, and dehydration 
  • It can be used even when fever is present

Standard benefits:

  • Replaces electrolytes lost during vomiting and diarrhea. 
  • Soothe your child’s stomach with an easy-to-use, portable solution.

Emotional benefits:

  • Get relief from the stomach flu without sacrificing taste or nutrition.

2. Strawberry Lemonade–Pedialyte Electrolyte Powder Packs

Make your lemonade refreshing with the Strawberry Lemonade–Pedialyte Electrolyte Powder Packs. With only a single pack of this powder mix, you’ll have a super delicious and refreshing beverage in seconds, and it stays fresh for up to 12 months! The flavor is authentic, just like the real thing, and easy to enjoy anytime. Be prepared for dehydration anywhere, and always stay hydrated while keeping things light!

Dehydration, especially in kids, is a big problem.

We all know that dehydration can lead to serious health problems like headaches and nausea. It also affects your mood, making you feel irritable or cranky. 

Strawberry Lemonade Electrolyte Powder Packs are the perfect way to stay hydrated while keeping things light! With only a single packet of this powder mix, you’ll have a super delicious and refreshing beverage in seconds, and it stays fresh for up to 12 months! The flavor is authentic, just like the real thing, and easy to enjoy anytime. Be prepared for dehydration anywhere, and always stay hydrated while keeping things light!


  • Exciting flavor of strawberry lemonade
  • Lip-smacking delicious taste with no artificial flavors or preservatives
  • Comes in a convenient pack that is perfect for traveling, hiking, and camping 
  • Contains 1000 mg of sodium per packet

Standard benefits:

  • Keeps you hydrated on the go!
  • Easy to use; add water.
  • Great for athletes and people who work out a lot. 

Emotional benefits:

  • You’ll never be thirsty again! 
  • Stay energized all day long!

3. Orange Breeze–Pedialyte Advanced Care Plus Electrolyte Drink

It’s never fun when your stomach starts to protest about something you consumed. That’s why we recommend Orange Breeze–Pedialyte Advanced Care Plus Electrolyte Drink as a product option for part of a balanced diet and also as an emergency plan B if your stomach has other plans of its own.

This drink comes in the Advanced Care line, meaning it offers more than just electrolytes. It also includes immune support with probiotics and digestion support with digestive enzymes. With only a hint of citrus flavor, this fresh, light mix will make any day smell like summer itself!

Stomach pains can make it hard to enjoy the day.

Orange Breeze is a great way to get back on your feet in no time. This drink provides all of the electrolytes and nutrients you need, plus probiotics and digestive enzymes so that your stomach gets what it needs to heal quickly.

If you’re suffering from nausea or vomiting, this beverage will help replenish fluids lost through vomiting and diarrhea while also providing vitamins C & B6 for immune health support and FOS (fructooligosaccharides) for healthy digestion. It tastes light with just a hint of citrus flavor so that even kids who are sensitive to taste won’t mind drinking it!


  • Keep your stomach happy with the first drink of relief
  • Enhanced with digestive enzymes for epicurean digestion
  • Proven effective immune support and probiotics
  • Refreshing taste to make any day summer

Standard benefits:

  • Replenish your body with electrolytes and nutrients. 
  • Soothe an upset stomach.

Emotional benefits:

  • Keep a happy belly all day long! 
  • Make any day smell like summer itself!

4. Berry Frost–Pedialyte Advanced Care Plus

Berry Frost–Pedialyte Advanced Care Plus, is specially designed for those with higher electrolyte loss. It’s formulated to contain more electrolytes than the original. Berry flavor will make everything better, and like most things in life, prevention is vital. Keep hydrated with the brand that pediatricians and pharmacists recommend time after time.

Dehydration is a severe problem, especially for sick people or has to deal with hot weather.

The worst thing you can do when you’re dehydrated is not treating the issue. If it’s not treated on time, dehydration can lead to death!

Berry Frost–Pedialyte Advanced Care Plus, is the solution to your dehydration and electrolyte loss problems. This product has more electrolytes than regular Pedialyte, making it perfect for adults or children dealing with stomach bugs or vomiting. It comes in both flavors and unflavored versions so that you can choose what works best for your needs (or make a custom flavor at home). You’ll be back up and running in no time!


  • Increased electrolyte absorption with 80mg of sodium, 160 mg potassium, and 136 calories
  • Berry taste to make everything better
  • Re-hydrate your body with Pedialyte Advanced Care Plus
  • Doctor and pharmacist recommended

Standard benefits:

  • Cool down your body temperature. 
  • Replenish electrolytes. 
  • Keeps you hydrated and feeling better.

Emotional benefits:

  • You’ll be able to enjoy the things you love again, like ice cream!

5. Lemon Lime and Fruit Punch–Pedialyte Sport Electrolyte Powder Packets

Keep on going; keep the pedal to the metal. When you put it all out there and go big, a little more electrolytes never hurts. Avoid hangovers with Lemon Lime and Fruit Punch–Pedialyte Sport Electrolyte Powder Packetstrusted by pro athletes for decades and made with 3x the essential electrolytes of leading sports drinks.

This product is designed to quickly replenish fluids lost during exercise so athletes can get back up in action as soon as possible – especially when they need it most. Stop muscle cramps and enjoy long-lasting energy from our unique formula.

When you’re pushing your body to its limits, it’s easy for dehydration and fatigue to set in. This can lead to muscle cramps and exhaustion – which is precisely what you don’t need when the clock is ticking. 

If you want to keep going but avoid hangovers or other side effects from sugary sports drinks, Pedialyte Sport Electrolyte Powder Packs are a great alternative that gives your body everything it needs without any of the bad stuff.

Lemon Lime and Fruit Punch–Pedialyte Sport Electrolyte Powder Packets give athletes everything they need to stay hydrated during workouts – without all the sugar. These powdered electrolytes come in 2 delicious flavors (Lemon Lime & Fruit Punch), so there’s no reason not to drink up! Just add powder packs into water bottles or hydration bladders for an instant boost of crucial electrolytes like sodium potassium chloride, magnesium citrate, and more! And with 3x as many essential electrolytes as leading.


  • Stay hydrated and avoid hangovers.
  • Proven to work for decades with pro athletes
  • Has 3x essential electrolytes, plus it speeds up muscle recovery.
  • Available in two refreshing flavors: lemon-lime and fruit punch

Standard benefits:

  • It’s a convenient way to stay hydrated. 
  • You’ll feel energized and refreshed after a workout. 

Emotional benefits:

  • Stay on the field for as long as you want! 
  • Be your best self, even when it feels like all odds are against you.

6. Mixed Fruit–Pedialyte Electrolyte Solution

Mixed Fruit–Pedialyte Electrolyte Solution is an excellent way to replace fluids and electrolytes that will help you stay hydrated even when other drinks cannot. It’s perfect for adults and kids alike–the choice depends on the deliciousness! With a refreshing flavor of mixed fruit, make sure you drink your recommended daily requirement and feel better fast.

Dehydration can happen to anyone, and when it does, you feel like the world is about to end.

In fact, dehydration is serious business! It’s a leading cause of hospital visits for children under five years old in the United States. The symptoms are vague–headache, fatigue, dizziness–which makes it difficult to know if your child is suffering from dehydration or just feeling run down. And because they don’t look sick, parents often assume that their kids will get better on their own, but they won’t. If left untreated for too long, these symptoms can lead to seizures and even death.

Mixed Fruit–Pedialyte Electrolyte Solution has a delicious taste, so you can enjoy drinking enough fluids without getting bored with the taste. Each bottle contains an oral re-hydrating solution containing essential electrolytes (potassium) and carbohydrates (dextrose) that help prevent dehydration caused by diarrhea and vomiting.


  • Stay hydrated without sacrificing flavor
  • Perfect for adults and kids depends on your taste
  • Replenish electrolytes in an easy way

Standard benefits:

  • Replenish fluids and electrolytes in a tasty drink. 
  • Comes in mixed fruit flavors. 

Emotional benefits:

  • Stay hydrated even when you can’t stomach other drinks. 
  • Get the nutrients you need to feel better fast!

7. Unflavored for Infants–Pedialyte Electrolyte Solution

The Unflavored for Infants–Pedialyte Electrolyte Solution is a must-have for any household with small children. It keeps going down without making the drinker gag, and even in infant form, you won’t regret owning this single-liter bottle on hand at all times. The unflavored flavor can benefit sick kids, so you don’t have to worry about them tasting anything that will make them feel nauseous or unhappy.

When you’re sick, it can be hard to find a drink that doesn’t taste bad.

Unflavored for Infants–Pedialyte Electrolyte Solution helps provide the hydration your body needs when you have diarrhea or vomiting. It also includes zinc and other essential nutrients that help maintain your immune system health.

By drinking Unflavored for Infants–Pedialyte Electrolyte Solution, you will get the hydration and nutrition that you need without having to worry about its flavor is too strong for you. The lack of flavor makes this so much easier to take than some other options out there on the market today! This is an excellent option for infants and adults alike! You can purchase this in single 1-liter bottles, so it’s easy to keep one on hand at all times just in case it’s needed!


  • Easy-to-use, unflavored drink that is perfect for sick children
  • Keeps the drinker from feeling nauseous and unhappy
  • Easier to swallow without making them gag

Standard benefits:

  • Helps prevent dehydration by replenishing lost fluids and electrolytes.
  • The unflavored flavor can be helpful when it comes to sick kids, so you don’t have to worry about them tasting anything that will make them feel nauseous or unhappy. 

Emotional benefits:

  • Keeps going down without making the drinker gag, and even in infant form, you won’t regret keeping this single liter bottle on hand at all times.

8. Fruit Punch-Pedialyte Electrolyte Water with Zero Sugar

Fruit Punch-Pedialyte Electrolyte Water with Zero Sugar is the perfect way to replenish your electrolytes all year round. Made for adults, this natural fruit-flavored drink is ideal for those recovering from mild-to-moderate dehydration due to vomiting and diarrhea. Great on its own or mixed with juice, it’s a convenient, healthy hydration solution when you need it most!

Dehydration is a serious issue caused by many things, including vomiting and diarrhea.

If you suffer from dehydration, it can have some pretty severe consequences for your health. It’s essential to get the right amount of fluids back into your body as soon as possible.

Fruit Punch-Pedialyte Electrolyte Water with Zero Sugar is an easy way to re-hydrate yourself when you’re feeling thirsty or if you’ve been sick recently. This drink has no sugar in it, so it won’t upset your stomach as other sports drinks will, but it still contains all the electrolytes your body needs to feel better fast! The natural fruit flavors taste great too!


  • Join the conversation and be part of our journey in making hydration for adults fun.
  • Get 50% more electrolytes than other sports drinks 
  • Feel free to enjoy without thinking about calories or sugar intake 
  • Support your immune system with zinc

Standard benefits:

  • Hydration that is gluten-free and non-GMO, with no artificial colors or flavors 
  • 50% more electrolytes than leading sports drinks and electrolyte waters 

Emotional benefits:

  • Keep your immune system strong!

What Is Pedialyte?

Pedialyte is a hydration solution designed to help people experiencing vomiting, diarrhea, and dehydration from mild illnesses. 

Pedialyte contains the same electrolytes as sports drinks like Gatorade® or PowerAde®, but it also has an added sugar (glucose) ingredient. 

The glucose helps prevent your body’s cells from becoming too acidic in response to severe fluid loss, which can cause seizures, kidney failure, coma, and even death.

Why Use Pedialyte?

Pedialyte is best known for its ability to be a sort of ‘miracle cure’ for kids with the flu. Yet over time, it has evolved to not only provide hydration but also heal hangovers and other issues like dehydration following sporting events or too much alcohol consumption.

Here are some common uses for Pedialyte:

  • Electrolyte restoration
  • Rehydration
  • Healthier sports drink replacement
  • Hydration for the sick
  • Hydrating children who won’t drink water
  • Immune and digestive support
  • Help with a hangover

There are a lot of reasons people might opt to use Pedialyte, since they have options for those who would like it as an every day choice or just when someone is sick.

It’s marketed toward healthier lifestyles and is a better substitute to sports drinks and the carbonated varieties.

How Do You Make Pedialyte Taste Better?

Pedialyte tastes like salty, sour milk – which can be very hard for some people to drink. Some people like the given flavors but others are not satisfied and want to make it taste better. So, please read on the tips to make it a better drink.

However, you can make Pedialyte more palatable by adding fruit juice (orange), apple cider vinegar, and honey mixed in a glass of water; fresh lemon squeezed over ice cubes also works well! 

Adding sugar on top will help mask the salt taste too. 

If none of these solutions sound appealing, we recommend mixing it with just one tablespoon of Gatorade® powder before drinking it so that it has a flavor similar to PowerAde®.

Is Pedialyte better than Gatorade?

Pedialyte is composed of electrolytes, including potassium and sodium. Gatorade also contains water, carbohydrates (sugars), citric acid, salt, and flavoring. 

Pedialyte provides more than just fluid replacement—it replaces essential minerals lost through diarrhea or vomiting caused by illness or dehydration with the body’s lack of fluids.

Gatorade is a sports drink that aims to combat dehydration better than water. This drink contains extra sodium and potassium, which are the electrolytes we need most when experiencing dehydration. Electrolytes make our kidneys work less hard, meaning they produce less urine.

The fruity and smooth flavor also contains the benefits of probiotics, which help to get rid of digestive complications as well as patients with antibiotics or stomach bugs.

While Gatorade is a sports drink, parents are often wary because it also includes sugar, carbs, and calories.

Pedialyte is mainly for re-hydrating kids and adults who have experienced severe dehydration from heat exhaustion, digestive issues, or hangovers.

Even though Pedialyte and Gatorade work in the same process, they do have key differences. Pedialyte contains a high sodium-potassium ratio, as well as less sugar. It also has lower calories compared to Gatorade.

  • A 32oz of Gatorade contains 440mg sodium|| 140 mg potassium|| 200 calories|| 56mg carbohydrates
  • A 33.8oz of Pedialyte contains 1012mg sodium|| 768 mg potassium|| 100 calories|| 248mg carbohydrates

Out of these two drinks, you can decide which one will be best to re-hydrate yourself and your kids.

Frequently Asked Questions About Pedialyte

  1. Can you add flavor to Pedialyte?

    Adding flavoring to Pedialyte may give it a more pleasant taste for some people. Still, it will not assure that the drink is any easier on your stomach.
    Flavored Pedialyte comes in two types–sugar-sweetened and non-sugar sweetened. Those trying to avoid sugar can flavor their water with beverages like ginger ale, lemonade, or iced tea to add tasty flavors and fluids without unnecessary sugars or caffeine you need to worry about.

  2. What are the main electrolytes of Pedialyte?

    Pedialyte contains sodium, potassium, and chloride in addition to other minerals and re-hydrating salts. Look on the back of their packages for a complete list of ingredients. The bottom line is that Pedialyte is made to get fluids into your body more quickly than normal water can. You should contact them to inquire about specific ingredient lists if you want more information.
    Pedialyte is a product that has helped many people recover from dehydration. We’ve compiled this list of the best flavors to help you find your favorite! Let us know which flavor on our list was your favorite in the comments below!

  3. Is it bad to drink Pedialyte every day?

    No. Pedialyte has all the sugar that people need, as long as they have access to water. Plus, it has enough electrolytes so that babies are never thirsty after they drink it! There is no harm in drinking Pedialyte regularly, and it’s better to drink than sugary drinks with artificial sweeteners, which can cause headaches and stomach aches. 
    However, we would tell you not to keep drinking Pedialyte because of its sugar content – but you should also make sure always to eat whole foods, too, so your body gets all the vitamins and minerals it needs!

  4. Is it better to drink Gatorade or Pedialyte?

    Gatorade is a sports drink with electrolytes and carbohydrates, but it also contains high amounts of sugar. Pedialyte has no sugar or sodium and does not contain anything your body can’t make for itself, so it’s the better choice of the two.

  5. Which Pedialyte is best for adults?

    Pedialyte has an excellent formula for adults, but most importantly, it is designed to taste good. There are many drinks out there explicitly geared toward kids. While some do taste well enough to be tolerable, we feel that everybody deserves the same at least once in a lifetime drink that tastes genuinely good -no matter their age.
    So while those products are out there, we’re going to feature here just one choice, which happens to also make our list of favorites -Pedialyte’s grape flavor- as number 1. Your beverage options don’t have to be plain either, as they offer other delicious flavors like fruit punch, strawberry, lemonade, orange, iced tea, etc.


Pedialyte is a product that has helped many people recover from dehydration. We’ve compiled this list of the best flavors to help you find your favorite! Let us know which flavor on our list was your favorite in the comments below!


  1. https://www.healthychildren.org/English/health-issues/conditions/abdominal/Pages/Drinks-to-Prevent-Dehydration-in-a-Vomiting-Child.aspx
  2. https://www.mayoclinic.org/diseases-conditions/dehydration/diagnosis-treatment/drc-20354092
  3. https://www.cdc.gov/healthyweight/healthy_eating/water-and-healthier-drinks.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fhealthywater%2Fdrinking%2Fnutrition%2Findex.html
  4. https://pubmed.ncbi.nlm.nih.gov/26586275/

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