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healthy strawberry blueberry smoothie recipe

Strawberry Blueberry Smoothie


  • Author: Zannat
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 Large Smoothie (20 ounces) 1x
  • Diet: Gluten Free

Description

A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too.

Ingredients

Scale
  • ¾ cup unsweetened almond milk
  • 1 cup frozen strawberries (about 10 medium/large berries)
  • ½ cup frozen blueberries
  • 1 5-ounce container nonfat vanilla Greek yogurt
  • ¼ teaspoon ground cinnamon
  • Optional additions: a scoop of protein powder, chia or flax seeds, honey, or pure maple syrup for extra sweetness

Instructions

  • Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
  • If you’d like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.

Notes

If you make this smoothie ahead of time, store it in a glass container with airtight lid for 1 to 2 days.

  • Category: Drinks
  • Cuisine: American

Nutrition

  • Serving Size: 1 Glass
  • Calories: 117kcal
  • Sugar: 15g
  • Sodium: 246mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 1mg

Keywords: strawberry blueberry smoothie recipe

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